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Shake and Bake
5brads
Mississippi
77 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 1:40 AM
✅
75
kj
84
rpm
34
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 7/10/22 @ 12:33 PM
51
kj
50
rpm
44
%
12
mph
Saturday 8/27/22 @ 5:26 PM
✅
155
kj
80
rpm
35
%
15
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Friday 8/26/22 @ 10:37 AM
141
kj
53
rpm
47
%
14
mph
Monday 6/20/22 @ 9:51 PM
✅
172
kj
79
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/19/22 @ 12:25 PM
145
kj
57
rpm
47
%
15
mph
Thursday 6/9/22 @ 2:5 PM
✅
130
kj
82
rpm
39
%
17
mph
20 min 80s Ride
Alex Toussaint
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Wednesday 6/1/22 @ 10:28 AM
91
kj
58
rpm
44
%
14
mph
Thursday 5/5/22 @ 12:16 PM
✅
174
kj
79
rpm
38
%
16
mph
30 min R&B Ride
Alex Toussaint
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Thursday 3/17/22 @ 10:24 AM
156
kj
48
rpm
53
%
15
mph
Monday 12/6/21 @ 11:16 PM
✅
98
kj
81
rpm
34
%
15
mph
20 min 90s Hip Hop Ride
Leanne Hainsby
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Wednesday 12/1/21 @ 11:24 AM
91
kj
50
rpm
49
%
14
mph
Wednesday 8/18/21 @ 10:17 AM
✅
71
kj
77
rpm
35
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/13/21 @ 10:8 AM
55
kj
55
rpm
43
%
13
mph
Monday 5/3/21 @ 12:1 AM
✅
245
kj
0
rpm
0
%
0
mph
30 min USHER Ride
Ally Love
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Friday 4/30/21 @ 12:0 PM
133
kj
50
rpm
48
%
14
mph
Monday 4/26/21 @ 9:45 PM
155
kj
80
rpm
36
%
15
mph
30 min Verzuz Ride
Jess King
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Friday 4/23/21 @ 12:0 PM
✅
164
kj
49
rpm
53
%
15
mph
Thursday 4/15/21 @ 9:48 PM
✅
154
kj
72
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 PM
142
kj
54
rpm
47
%
14
mph
Previous Workouts
Next Workouts
5brads
Mississippi
77 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
22
Beat 5brads
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
75
kj
Tuesday 10/18/22
51
kj
Sunday 7/10/22
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
155
kj
Saturday 8/27/22
141
kj
Friday 8/26/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Monday 6/20/22
145
kj
Sunday 6/19/22
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
130
kj
Thursday 6/9/22
91
kj
Wednesday 6/1/22
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
174
kj
Thursday 5/5/22
156
kj
Thursday 3/17/22
20 min 90s Hip Hop Ride
Leanne Hainsby
View Class
Share
✅
98
kj
Monday 12/6/21
91
kj
Wednesday 12/1/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
71
kj
Wednesday 8/18/21
55
kj
Tuesday 7/13/21
30 min USHER Ride
Ally Love
View Class
Share
✅
245
kj
Monday 5/3/21
133
kj
Friday 4/30/21
30 min Verzuz Ride
Jess King
View Class
Share
155
kj
Monday 4/26/21
✅
164
kj
Friday 4/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
154
kj
Thursday 4/15/21
142
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts