Shake and Bake
Workouts
Tuesday 2/15/22 @ 10:2 PM
192kj
75rpm
42%
17mph
Sunday 2/13/22 @ 6:6 PM
✅
244kj
83rpm
43%
18mph
Monday 11/1/21 @ 8:38 PM
61kj
85rpm
37%
16mph
Friday 7/23/21 @ 10:43 PM
✅
67kj
92rpm
38%
17mph
Thursday 5/6/21 @ 10:13 PM
35kj
68rpm
35%
13mph
Tuesday 5/4/21 @ 1:51 PM
✅
52kj
84rpm
36%
15mph
Saturday 2/27/21 @ 11:56 PM
329kj
80rpm
42%
18mph
Wednesday 4/28/21 @ 5:57 PM
✅
378kj
84rpm
43%
19mph
Wednesday 2/24/21 @ 6:24 PM
57kj
83rpm
37%
16mph
Monday 3/1/21 @ 5:58 PM
✅
57kj
90rpm
38%
16mph
Sunday 12/27/20 @ 9:3 PM
✅
73kj
78rpm
43%
18mph
Monday 12/7/20 @ 6:35 PM
68kj
81rpm
40%
17mph
Monday 11/2/20 @ 7:22 PM
✅
252kj
87rpm
42%
19mph
Monday 11/2/20 @ 7:43 PM
88kj
63rpm
40%
13mph
Wednesday 7/29/20 @ 7:15 PM
210kj
86rpm
39%
17mph
Sunday 7/26/20 @ 6:42 PM
✅
304kj
91rpm
44%
20mph
Wednesday 7/8/20 @ 10:17 PM
179kj
92rpm
34%
16mph
Monday 1/20/20 @ 3:21 PM
✅
307kj
92rpm
43%
20mph
Workouts
329
kj
Saturday 2/27/21
88
kj
Monday 11/2/20
210
kj
Wednesday 7/29/20
179
kj
Wednesday 7/8/20