Shake and Bake
Workouts
Sunday 1/1/23 @ 9:58 PM
124kj
70rpm
43%
16mph
Thursday 12/15/22 @ 8:21 PM
✅
151kj
77rpm
43%
18mph
Friday 4/23/21 @ 11:4 PM
✅
227kj
88rpm
40%
18mph
Thursday 7/21/22 @ 6:20 PM
221kj
88rpm
39%
17mph
Tuesday 6/30/20 @ 12:4 AM
160kj
91rpm
32%
15mph
Wednesday 6/29/22 @ 8:39 PM
✅
227kj
88rpm
39%
18mph
Tuesday 2/22/22 @ 10:49 PM
194kj
76rpm
41%
16mph
Thursday 2/3/22 @ 1:5 PM
✅
228kj
80rpm
43%
18mph
Monday 8/23/21 @ 9:55 PM
222kj
74rpm
45%
17mph
Monday 8/2/21 @ 10:30 AM
✅
223kj
76rpm
43%
17mph
Tuesday 4/13/21 @ 9:44 PM
48kj
73rpm
37%
15mph
Monday 4/12/21 @ 7:11 PM
✅
66kj
82rpm
39%
17mph
Sunday 6/28/20 @ 8:43 PM
145kj
94rpm
31%
15mph
Sunday 2/7/21 @ 2:44 PM
✅
196kj
87rpm
38%
17mph
Sunday 12/27/20 @ 9:3 PM
✅
73kj
78rpm
43%
18mph
Friday 12/25/20 @ 4:57 PM
65kj
82rpm
39%
17mph
Monday 7/13/20 @ 9:52 PM
290kj
85rpm
38%
16mph
Friday 8/21/20 @ 1:34 PM
✅
297kj
86rpm
38%
17mph
Tuesday 7/21/20 @ 9:54 PM
✅
228kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 9:53 PM
214kj
81rpm
41%
17mph
Workouts
221
kj
Thursday 7/21/22
160
kj
Tuesday 6/30/20
145
kj
Sunday 6/28/20