Shake and Bake
Workouts
Saturday 1/6/24 @ 3:5 PM
198kj
81rpm
38%
16mph
Saturday 1/6/24 @ 2:22 PM
✅
265kj
81rpm
44%
19mph
Thursday 12/28/23 @ 3:8 PM
213kj
73rpm
44%
17mph
Thursday 1/4/24 @ 3:33 PM
✅
313kj
78rpm
49%
20mph
Saturday 9/3/22 @ 4:45 PM
134kj
84rpm
39%
17mph
Friday 9/2/22 @ 12:3 PM
✅
233kj
87rpm
48%
21mph
Sunday 4/11/21 @ 4:31 PM
143kj
81rpm
41%
17mph
Wednesday 3/31/21 @ 2:6 PM
✅
220kj
81rpm
49%
20mph
Tuesday 2/9/21 @ 9:7 PM
154kj
82rpm
42%
18mph
Thursday 2/18/21 @ 2:25 PM
✅
215kj
83rpm
48%
20mph
Friday 11/13/20 @ 8:20 PM
181kj
80rpm
46%
19mph
Monday 1/6/20 @ 3:18 PM
✅
215kj
74rpm
52%
20mph
Wednesday 5/20/20 @ 4:5 PM
230kj
72rpm
45%
17mph
Wednesday 10/2/19 @ 12:44 PM
✅
230kj
76rpm
43%
17mph
Saturday 4/25/20 @ 1:56 PM
264kj
81rpm
45%
19mph
Thursday 4/30/20 @ 9:23 PM
✅
312kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 9:21 PM
265kj
74rpm
48%
19mph
Thursday 1/23/20 @ 3:30 PM
✅
281kj
77rpm
48%
19mph
Friday 1/10/20 @ 11:31 PM
225kj
76rpm
44%
17mph
Friday 1/10/20 @ 2:43 PM
✅
270kj
82rpm
45%
19mph
Workouts
213
kj
Thursday 12/28/23
264
kj
Saturday 4/25/20
225
kj
Friday 1/10/20