Shake and Bake

Workouts

Monday 12/25/23 @ 5:11 PM
190kj
80rpm
39%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 2:15 AM
✅
358kj
75rpm
53%
21mph
Thursday 12/6/18 @ 12:27 AM
222kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Saturday 11/4/23 @ 6:19 PM
206kj
79rpm
41%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/24/23 @ 2:8 PM
✅
354kj
77rpm
52%
21mph
Thursday 11/23/23 @ 3:36 PM
225kj
78rpm
43%
17mph
30 min EDM Ride
Emma Lovewell
Sunday 11/19/23 @ 2:58 PM
✅
390kj
75rpm
55%
22mph
Thursday 6/23/22 @ 3:19 PM
114kj
86rpm
36%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 6/23/22 @ 10:22 AM
✅
145kj
74rpm
44%
18mph
Friday 4/3/20 @ 8:40 PM
218kj
76rpm
43%
17mph
30 min Rock Ride
Hannah Corbin
Tuesday 4/7/20 @ 9:53 PM
✅
394kj
78rpm
54%
22mph
Friday 1/10/20 @ 11:31 PM
225kj
76rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 2:39 PM
✅
373kj
78rpm
53%
22mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
190 kj
Monday 12/25/23
✅ 358 kj
Friday 12/22/23
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 12/6/18
✅ 529 kj
Sunday 3/17/19
30 min 1989 (Taylor's Version) Ride
Ally Love
206 kj
Saturday 11/4/23
✅ 354 kj
Friday 11/24/23
30 min EDM Ride
Emma Lovewell
225 kj
Thursday 11/23/23
✅ 390 kj
Sunday 11/19/23
20 min Low Impact Ride
Emma Lovewell
114 kj
Thursday 6/23/22
✅ 145 kj
Thursday 6/23/22
30 min Rock Ride
Hannah Corbin
218 kj
Friday 4/3/20
✅ 394 kj
Tuesday 4/7/20
30 min Two for One: Groove Ride
Cody & Emma
225 kj
Friday 1/10/20
✅ 373 kj
Sunday 1/12/20