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Shake and Bake
570onthego
PA
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
47 🔥
Beat 570onthego
Workouts
Previous Workouts
Monday 12/25/23 @ 5:11 PM
190
kj
80
rpm
39
%
16
mph
30 min Paramount Holiday Ride
Kendall Toole
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Share
Friday 12/22/23 @ 2:15 AM
✅
358
kj
75
rpm
53
%
21
mph
Thursday 12/6/18 @ 12:27 AM
222
kj
79
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 3/17/19 @ 10:7 PM
✅
529
kj
76
rpm
62
%
25
mph
Saturday 11/4/23 @ 6:19 PM
206
kj
79
rpm
41
%
17
mph
30 min 1989 (Taylor's Version) Ride
Ally Love
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Friday 11/24/23 @ 2:8 PM
✅
354
kj
77
rpm
52
%
21
mph
Thursday 11/23/23 @ 3:36 PM
225
kj
78
rpm
43
%
17
mph
30 min EDM Ride
Emma Lovewell
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Sunday 11/19/23 @ 2:58 PM
✅
390
kj
75
rpm
55
%
22
mph
Thursday 6/23/22 @ 3:19 PM
114
kj
86
rpm
36
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 6/23/22 @ 10:22 AM
✅
145
kj
74
rpm
44
%
18
mph
Friday 4/3/20 @ 8:40 PM
218
kj
76
rpm
43
%
17
mph
30 min Rock Ride
Hannah Corbin
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Share
Tuesday 4/7/20 @ 9:53 PM
✅
394
kj
78
rpm
54
%
22
mph
Friday 1/10/20 @ 11:31 PM
225
kj
76
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Sunday 1/12/20 @ 2:39 PM
✅
373
kj
78
rpm
53
%
22
mph
Previous Workouts
570onthego
PA
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
47 🔥
Beat 570onthego
Workouts
Previous Workouts
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
190
kj
Monday 12/25/23
✅
358
kj
Friday 12/22/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
222
kj
Thursday 12/6/18
✅
529
kj
Sunday 3/17/19
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
206
kj
Saturday 11/4/23
✅
354
kj
Friday 11/24/23
30 min EDM Ride
Emma Lovewell
View Class
Share
225
kj
Thursday 11/23/23
✅
390
kj
Sunday 11/19/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
114
kj
Thursday 6/23/22
✅
145
kj
Thursday 6/23/22
30 min Rock Ride
Hannah Corbin
View Class
Share
218
kj
Friday 4/3/20
✅
394
kj
Tuesday 4/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
225
kj
Friday 1/10/20
✅
373
kj
Sunday 1/12/20
Previous Workouts