Shake and Bake
Workouts
Saturday 3/28/20 @ 9:47 PM
276kj
89rpm
42%
19mph
Monday 3/23/20 @ 7:24 PM
✅
339kj
91rpm
45%
21mph
Thursday 12/5/19 @ 10:21 PM
352kj
75rpm
45%
18mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Saturday 6/15/19 @ 4:42 PM
661kj
71rpm
54%
20mph
Tuesday 7/16/19 @ 11:32 AM
✅
775kj
84rpm
50%
22mph
Saturday 5/26/18 @ 4:36 PM
✅
772kj
78rpm
54%
22mph
Sunday 3/10/19 @ 5:25 PM
723kj
81rpm
51%
21mph
Saturday 7/14/18 @ 4:42 PM
✅
725kj
80rpm
52%
21mph
Saturday 2/16/19 @ 8:35 PM
718kj
82rpm
50%
21mph
Saturday 7/7/18 @ 4:44 PM
✅
851kj
79rpm
55%
23mph
Saturday 7/7/18 @ 4:43 PM
700kj
80rpm
50%
21mph
Saturday 1/13/18 @ 5:40 PM
✅
777kj
76rpm
55%
22mph
Saturday 1/13/18 @ 5:44 PM
721kj
78rpm
52%
21mph
Thursday 12/28/17 @ 7:1 PM
594kj
84rpm
39%
20mph
Monday 12/18/17 @ 11:51 PM
✅
717kj
85rpm
49%
21mph
Wednesday 11/22/17 @ 1:0 PM
321kj
82rpm
41%
17mph
Friday 11/17/17 @ 12:35 PM
✅
402kj
83rpm
45%
19mph
Friday 10/13/17 @ 12:8 PM
✅
404kj
80rpm
46%
19mph
Saturday 10/28/17 @ 5:33 PM
325kj
78rpm
42%
17mph
Workouts
276
kj
Saturday 3/28/20
352
kj
Thursday 12/5/19
723
kj
Sunday 3/10/19
718
kj
Saturday 2/16/19
721
kj
Saturday 1/13/18
594
kj
Thursday 12/28/17