Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:53 PM
✅
190kj
80rpm
47%
19mph
Monday 12/13/21 @ 11:35 AM
183kj
84rpm
45%
19mph
Sunday 3/29/20 @ 9:34 PM
626kj
85rpm
46%
20mph
Saturday 10/5/19 @ 4:44 PM
✅
684kj
81rpm
50%
21mph
Thursday 12/5/19 @ 10:21 PM
352kj
75rpm
45%
18mph
Friday 1/17/20 @ 9:53 PM
✅
523kj
86rpm
48%
21mph
Sunday 10/20/19 @ 1:56 PM
543kj
77rpm
47%
19mph
Sunday 10/20/19 @ 1:51 PM
✅
689kj
81rpm
51%
21mph
Saturday 5/11/19 @ 4:39 PM
✅
1057kj
80rpm
56%
23mph
Saturday 5/11/19 @ 4:39 PM
876kj
86rpm
49%
21mph
Saturday 3/9/19 @ 5:46 PM
740kj
75rpm
54%
21mph
Saturday 3/9/19 @ 5:41 PM
✅
744kj
83rpm
51%
22mph
Friday 10/13/17 @ 12:8 PM
404kj
80rpm
46%
19mph
Wednesday 10/24/18 @ 9:59 AM
✅
475kj
88rpm
46%
20mph
Thursday 12/28/17 @ 7:1 PM
594kj
84rpm
39%
20mph
Saturday 10/13/18 @ 1:44 PM
✅
738kj
89rpm
49%
22mph
Saturday 2/24/18 @ 5:36 PM
✅
785kj
79rpm
54%
22mph
Saturday 2/24/18 @ 5:39 PM
761kj
85rpm
51%
22mph
Tuesday 2/20/18 @ 5:48 PM
✅
403kj
78rpm
55%
22mph
Monday 2/19/18 @ 10:51 AM
366kj
82rpm
51%
21mph
Workouts
626
kj
Sunday 3/29/20
352
kj
Thursday 12/5/19
543
kj
Sunday 10/20/19
876
kj
Saturday 5/11/19
594
kj
Thursday 12/28/17
761
kj
Saturday 2/24/18