Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
51ford
River Falls
180 🔥
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
15
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 5:42 PM
✅
501
kj
66
rpm
54
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:51 PM
316
kj
87
rpm
37
%
17
mph
Monday 4/4/22 @ 12:45 AM
✅
314
kj
59
rpm
51
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 8:35 PM
306
kj
81
rpm
40
%
17
mph
Tuesday 3/3/20 @ 2:18 PM
✅
451
kj
76
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/31/21 @ 11:17 PM
318
kj
86
rpm
39
%
17
mph
Monday 5/31/21 @ 10:0 PM
✅
343
kj
53
rpm
66
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/28/20 @ 7:47 PM
175
kj
85
rpm
36
%
16
mph
Thursday 2/25/21 @ 5:19 PM
✅
785
kj
61
rpm
64
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 9:35 PM
436
kj
85
rpm
39
%
17
mph
Sunday 3/29/20 @ 2:26 PM
✅
277
kj
73
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:9 AM
192
kj
84
rpm
38
%
16
mph
Saturday 11/7/20 @ 1:2 PM
✅
741
kj
51
rpm
72
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 9:20 PM
416
kj
85
rpm
39
%
17
mph
Saturday 10/17/20 @ 4:57 PM
✅
683
kj
59
rpm
62
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 8:20 PM
397
kj
79
rpm
41
%
17
mph
Sunday 9/6/20 @ 5:18 PM
✅
318
kj
75
rpm
51
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 10:2 AM
174
kj
81
rpm
38
%
16
mph
Saturday 7/25/20 @ 10:47 AM
✅
629
kj
57
rpm
61
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 7:50 PM
385
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls
180 🔥
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
15
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 2/26/21
316
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Monday 4/4/22
306
kj
Wednesday 3/30/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
451
kj
Tuesday 3/3/20
318
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
343
kj
Monday 5/31/21
175
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
785
kj
Thursday 2/25/21
436
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Sunday 3/29/20
192
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 11/7/20
416
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Saturday 10/17/20
397
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Sunday 9/6/20
174
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Saturday 7/25/20
385
kj
Tuesday 6/30/20
Previous Workouts
Next Workouts