Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:30 PM
✅
178kj
39rpm
61%
15mph
Wednesday 2/1/23 @ 1:28 PM
177kj
82rpm
37%
16mph
Monday 1/24/22 @ 2:0 PM
✅
375kj
41rpm
63%
16mph
Sunday 1/23/22 @ 5:30 PM
374kj
81rpm
38%
16mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Thursday 5/20/21 @ 1:33 AM
279kj
83rpm
37%
16mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Friday 11/27/20 @ 10:26 PM
327kj
80rpm
41%
17mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Tuesday 10/20/20 @ 1:19 AM
420kj
78rpm
42%
17mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 9/7/19 @ 8:46 PM
361kj
87rpm
36%
16mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Saturday 7/25/20 @ 4:5 PM
426kj
81rpm
41%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Saturday 6/6/20 @ 1:13 AM
189kj
92rpm
35%
16mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Friday 3/27/20 @ 11:25 PM
201kj
89rpm
37%
17mph
Friday 2/14/20 @ 4:23 PM
✅
543kj
80rpm
46%
19mph
Sunday 12/29/19 @ 8:46 PM
384kj
84rpm
38%
17mph
Workouts
177
kj
Wednesday 2/1/23
374
kj
Sunday 1/23/22
420
kj
Tuesday 10/20/20
426
kj
Saturday 7/25/20
189
kj
Saturday 6/6/20
201
kj
Friday 3/27/20
384
kj
Sunday 12/29/19