Shake and Bake
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Thursday 3/11/21 @ 6:41 PM
221kj
82rpm
49%
21mph
Sunday 11/1/20 @ 2:55 PM
✅
199kj
50rpm
66%
20mph
Sunday 11/1/20 @ 2:52 PM
171kj
84rpm
43%
19mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Sunday 10/18/20 @ 3:45 PM
483kj
81rpm
44%
18mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Friday 10/9/20 @ 3:42 PM
487kj
84rpm
41%
18mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Friday 7/24/20 @ 4:43 PM
468kj
88rpm
40%
18mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Tuesday 6/16/20 @ 3:34 PM
321kj
87rpm
41%
18mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Wednesday 6/10/20 @ 4:49 PM
366kj
82rpm
43%
18mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Monday 6/1/20 @ 3:48 PM
226kj
82rpm
42%
18mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Sunday 4/12/20 @ 7:53 PM
491kj
87rpm
41%
18mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Wednesday 2/19/20 @ 4:34 PM
0kj
0rpm
37%
0mph
Workouts
171
kj
Sunday 11/1/20
483
kj
Sunday 10/18/20
468
kj
Friday 7/24/20
226
kj
Monday 6/1/20
491
kj
Sunday 4/12/20
0
kj
Wednesday 2/19/20