Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Tuesday 12/20/22 @ 11:8 AM
286kj
75rpm
48%
19mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Sunday 6/27/21 @ 1:16 PM
✅
419kj
89rpm
43%
19mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Sunday 3/21/21 @ 3:53 PM
401kj
88rpm
42%
19mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Sunday 12/22/19 @ 5:16 PM
332kj
87rpm
40%
18mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Saturday 3/28/20 @ 5:22 PM
248kj
90rpm
40%
18mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Friday 5/22/20 @ 11:13 AM
47kj
79rpm
35%
14mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Monday 11/9/20 @ 10:47 AM
249kj
88rpm
41%
18mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Sunday 9/27/20 @ 2:52 PM
434kj
87rpm
44%
19mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Thursday 5/21/20 @ 10:12 AM
387kj
88rpm
42%
19mph
Workouts
341
kj
Tuesday 3/14/23
262
kj
Monday 7/26/21
401
kj
Sunday 3/21/21
332
kj
Sunday 12/22/19
248
kj
Saturday 3/28/20
249
kj
Monday 11/9/20
434
kj
Sunday 9/27/20
387
kj
Thursday 5/21/20