Shake and Bake
Workouts
Saturday 3/7/20 @ 3:40 PM
78kj
64rpm
38%
13mph
Tuesday 12/27/22 @ 3:2 PM
✅
155kj
80rpm
42%
18mph
Monday 4/5/21 @ 4:8 PM
✅
121kj
57rpm
65%
21mph
Saturday 7/10/21 @ 11:25 AM
32kj
59rpm
37%
12mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 11/16/20 @ 10:59 AM
416kj
86rpm
43%
19mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Sunday 7/11/21 @ 9:9 AM
209kj
70rpm
42%
16mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 3/26/22 @ 6:7 PM
✅
619kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Thursday 4/1/21 @ 11:11 AM
248kj
85rpm
42%
18mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 1/16/21 @ 12:58 PM
665kj
80rpm
45%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Saturday 1/23/21 @ 12:59 PM
519kj
80rpm
45%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Wednesday 9/23/20 @ 9:29 AM
210kj
87rpm
37%
17mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Wednesday 1/20/21 @ 10:36 AM
198kj
82rpm
39%
17mph
Workouts
209
kj
Sunday 7/11/21
584
kj
Monday 4/4/22
248
kj
Thursday 4/1/21
665
kj
Saturday 1/16/21
519
kj
Saturday 1/23/21
210
kj
Wednesday 9/23/20
198
kj
Wednesday 1/20/21