Shake and Bake

Workouts

Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
379kj
80rpm
45%
19mph
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
20 min Weezer Ride
Christine D'Ercole
Sunday 5/1/22 @ 2:57 AM
139kj
82rpm
40%
17mph
Thursday 2/13/20 @ 3:11 AM
134kj
79rpm
45%
18mph
15 min Tabata Ride
Robin Arzón
Sunday 11/7/21 @ 4:37 PM
✅
154kj
82rpm
48%
20mph
Wednesday 10/27/21 @ 3:21 PM
112kj
80rpm
37%
15mph
20 min LHM Celebration Ride
Camila Ramón
Sunday 10/17/21 @ 3:58 PM
✅
128kj
75rpm
41%
17mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/24/21 @ 3:31 PM
502kj
78rpm
49%
20mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 10/17/20 @ 7:1 AM
238kj
84rpm
42%
18mph
Sunday 9/13/20 @ 2:13 PM
✅
101kj
75rpm
49%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 6:3 PM
77kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:32 AM
243kj
64rpm
52%
18mph
30 min Intervals Ride
Irène Scholz
Sunday 6/28/20 @ 4:53 PM
✅
277kj
79rpm
47%
19mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Saturday 4/11/20 @ 5:19 PM
53kj
87rpm
34%
15mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:31 PM
✅
215kj
74rpm
44%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
0 kj
Friday 12/30/22
✅ 379 kj
Saturday 2/27/21
20 min Weezer Ride
Christine D'Ercole
✅ 174 kj
Wednesday 11/2/22
139 kj
Sunday 5/1/22
15 min Tabata Ride
Robin Arzón
134 kj
Thursday 2/13/20
✅ 154 kj
Sunday 11/7/21
20 min LHM Celebration Ride
Camila Ramón
112 kj
Wednesday 10/27/21
✅ 128 kj
Sunday 10/17/21
60 min Climb Ride
Christine D'Ercole
✅ 767 kj
Saturday 4/4/20
502 kj
Saturday 7/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 323 kj
Saturday 4/18/20
238 kj
Saturday 10/17/20
10 min Low Impact Ride
Leanne Hainsby
✅ 101 kj
Sunday 9/13/20
77 kj
Sunday 4/26/20
30 min Intervals Ride
Irène Scholz
243 kj
Wednesday 6/3/20
✅ 277 kj
Sunday 6/28/20
10 min Low Impact Ride
Matt Wilpers
✅ 63 kj
Friday 4/10/20
53 kj
Saturday 4/11/20
30 min Best of the Decade Ride
Cody Rigsby
210 kj
Friday 12/27/19
✅ 215 kj
Friday 12/27/19