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Shake and Bake
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
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Next Workouts
Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
379
kj
80
rpm
45
%
19
mph
Wednesday 11/2/22 @ 1:30 PM
✅
174
kj
66
rpm
51
%
19
mph
20 min Weezer Ride
Christine D'Ercole
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Sunday 5/1/22 @ 2:57 AM
139
kj
82
rpm
40
%
17
mph
Thursday 2/13/20 @ 3:11 AM
134
kj
79
rpm
45
%
18
mph
15 min Tabata Ride
Robin Arzón
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Sunday 11/7/21 @ 4:37 PM
✅
154
kj
82
rpm
48
%
20
mph
Wednesday 10/27/21 @ 3:21 PM
112
kj
80
rpm
37
%
15
mph
20 min LHM Celebration Ride
Camila Ramón
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Sunday 10/17/21 @ 3:58 PM
✅
128
kj
75
rpm
41
%
17
mph
Saturday 4/4/20 @ 5:53 PM
✅
767
kj
58
rpm
66
%
22
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 7/24/21 @ 3:31 PM
502
kj
78
rpm
49
%
20
mph
Saturday 4/18/20 @ 2:44 PM
✅
323
kj
74
rpm
52
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 10/17/20 @ 7:1 AM
238
kj
84
rpm
42
%
18
mph
Sunday 9/13/20 @ 2:13 PM
✅
101
kj
75
rpm
49
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 4/26/20 @ 6:3 PM
77
kj
80
rpm
43
%
18
mph
Wednesday 6/3/20 @ 9:32 AM
243
kj
64
rpm
52
%
18
mph
30 min Intervals Ride
Irène Scholz
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Sunday 6/28/20 @ 4:53 PM
✅
277
kj
79
rpm
47
%
19
mph
Friday 4/10/20 @ 3:8 PM
✅
63
kj
78
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/11/20 @ 5:19 PM
53
kj
87
rpm
34
%
15
mph
Friday 12/27/19 @ 5:31 PM
210
kj
74
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:31 PM
✅
215
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
117 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
45
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
0
kj
Friday 12/30/22
✅
379
kj
Saturday 2/27/21
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Wednesday 11/2/22
139
kj
Sunday 5/1/22
15 min Tabata Ride
Robin Arzón
View Class
Share
134
kj
Thursday 2/13/20
✅
154
kj
Sunday 11/7/21
20 min LHM Celebration Ride
Camila Ramón
View Class
Share
112
kj
Wednesday 10/27/21
✅
128
kj
Sunday 10/17/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
767
kj
Saturday 4/4/20
502
kj
Saturday 7/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Saturday 4/18/20
238
kj
Saturday 10/17/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
101
kj
Sunday 9/13/20
77
kj
Sunday 4/26/20
30 min Intervals Ride
Irène Scholz
View Class
Share
243
kj
Wednesday 6/3/20
✅
277
kj
Sunday 6/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Friday 4/10/20
53
kj
Saturday 4/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
210
kj
Friday 12/27/19
✅
215
kj
Friday 12/27/19
Previous Workouts
Next Workouts