Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Tuesday 1/9/24 @ 2:8 AM
✅
288kj
76rpm
41%
17mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Sunday 1/2/22 @ 1:57 AM
✅
232kj
79rpm
43%
18mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Saturday 8/7/21 @ 1:9 AM
✅
350kj
83rpm
39%
17mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Sunday 8/1/21 @ 8:4 PM
236kj
85rpm
41%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Saturday 1/23/21 @ 12:56 PM
455kj
78rpm
43%
18mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Saturday 12/26/20 @ 6:24 PM
226kj
79rpm
43%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Saturday 10/17/20 @ 1:53 PM
498kj
89rpm
41%
18mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Sunday 10/11/20 @ 10:1 PM
489kj
87rpm
40%
18mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Tuesday 6/16/20 @ 12:47 PM
310kj
84rpm
39%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Saturday 6/6/20 @ 1:24 AM
194kj
76rpm
41%
17mph
Workouts
196
kj
Wednesday 6/8/22
236
kj
Sunday 8/1/21
455
kj
Saturday 1/23/21
226
kj
Saturday 12/26/20
498
kj
Saturday 10/17/20
194
kj
Saturday 6/6/20