Shake and Bake
Workouts
Saturday 7/23/22 @ 4:11 PM
121kj
58rpm
54%
18mph
Saturday 8/8/20 @ 12:12 AM
✅
142kj
56rpm
60%
19mph
Monday 5/16/22 @ 1:21 PM
✅
256kj
55rpm
58%
19mph
Monday 5/16/22 @ 7:12 PM
230kj
63rpm
51%
18mph
Sunday 5/8/22 @ 10:6 PM
80kj
42rpm
52%
12mph
Wednesday 5/11/22 @ 12:31 AM
✅
130kj
67rpm
46%
17mph
Friday 2/4/22 @ 4:9 PM
✅
168kj
70rpm
47%
18mph
Saturday 10/17/20 @ 4:17 PM
151kj
57rpm
46%
15mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Monday 10/18/21 @ 1:13 AM
270kj
59rpm
49%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Friday 10/1/21 @ 11:30 PM
507kj
58rpm
55%
19mph
Sunday 12/20/20 @ 6:5 PM
✅
640kj
48rpm
71%
20mph
Saturday 1/9/21 @ 6:51 PM
295kj
62rpm
50%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 8/20/20 @ 11:7 PM
192kj
64rpm
47%
17mph
Sunday 11/29/20 @ 2:29 PM
✅
327kj
51rpm
68%
21mph
Tuesday 8/18/20 @ 11:24 PM
244kj
66rpm
51%
18mph
Saturday 11/14/20 @ 3:52 PM
✅
234kj
45rpm
64%
18mph
Friday 4/24/20 @ 12:35 AM
187kj
76rpm
41%
16mph
Workouts
151
kj
Saturday 10/17/20
507
kj
Friday 10/1/21
187
kj
Friday 4/24/20