Shake and Bake
Workouts
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Sunday 1/29/23 @ 8:29 PM
✅
274kj
79rpm
38%
16mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Sunday 7/3/22 @ 7:9 PM
✅
267kj
77rpm
39%
16mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Tuesday 3/2/21 @ 12:58 AM
674kj
76rpm
51%
20mph
Sunday 3/29/20 @ 2:26 PM
277kj
73rpm
49%
19mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Sunday 3/15/20 @ 2:28 PM
108kj
62rpm
48%
17mph
Thursday 10/22/20 @ 3:8 AM
✅
126kj
83rpm
43%
18mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 5:57 PM
582kj
81rpm
45%
19mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Sunday 7/26/20 @ 5:13 PM
581kj
79rpm
47%
20mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Thursday 6/11/20 @ 12:52 AM
413kj
83rpm
45%
19mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Sunday 3/15/20 @ 1:11 AM
411kj
87rpm
39%
17mph
Workouts
226
kj
Tuesday 1/31/23
196
kj
Wednesday 6/8/22
375
kj
Monday 1/24/22
277
kj
Sunday 3/29/20
108
kj
Sunday 3/15/20
582
kj
Saturday 10/10/20
581
kj
Sunday 7/26/20
411
kj
Sunday 3/15/20