Shake and Bake
Workouts
Monday 8/1/22 @ 8:56 PM
348kj
46rpm
63%
18mph
Friday 8/5/22 @ 10:11 PM
✅
469kj
74rpm
52%
20mph
Monday 1/11/21 @ 3:35 AM
324kj
44rpm
75%
20mph
Wednesday 4/21/21 @ 11:1 PM
✅
478kj
73rpm
61%
24mph
Tuesday 8/10/21 @ 2:0 AM
284kj
42rpm
73%
19mph
Saturday 6/25/22 @ 4:40 PM
✅
425kj
86rpm
53%
23mph
Saturday 2/26/22 @ 2:28 PM
174kj
56rpm
49%
16mph
Monday 2/28/22 @ 11:22 PM
✅
381kj
85rpm
50%
22mph
Wednesday 2/24/21 @ 5:46 PM
343kj
67rpm
57%
21mph
Thursday 2/25/21 @ 11:19 PM
✅
469kj
73rpm
61%
24mph
Friday 5/7/21 @ 3:56 PM
957kj
54rpm
69%
22mph
Saturday 5/1/21 @ 12:44 PM
✅
1272kj
79rpm
59%
24mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Saturday 1/23/21 @ 10:47 PM
✅
470kj
70rpm
63%
24mph
Thursday 10/22/20 @ 11:4 PM
507kj
70rpm
55%
21mph
Sunday 7/26/20 @ 3:59 PM
✅
563kj
81rpm
52%
22mph
Friday 4/10/20 @ 3:31 PM
290kj
73rpm
50%
20mph
Monday 10/5/20 @ 10:7 PM
✅
459kj
76rpm
58%
23mph
Thursday 9/17/20 @ 11:41 AM
498kj
79rpm
50%
21mph
Saturday 9/12/20 @ 3:40 PM
✅
729kj
74rpm
61%
24mph
Workouts
324
kj
Monday 1/11/21
284
kj
Tuesday 8/10/21
343
kj
Wednesday 2/24/21
957
kj
Friday 5/7/21
259
kj
Tuesday 6/9/20
507
kj
Thursday 10/22/20
290
kj
Friday 4/10/20
498
kj
Thursday 9/17/20