Shake and Bake
Workouts
Sunday 7/24/22 @ 1:25 PM
304kj
64rpm
47%
17mph
Wednesday 9/21/22 @ 10:33 PM
✅
451kj
62rpm
63%
20mph
Friday 8/5/22 @ 8:36 PM
173kj
48rpm
53%
15mph
Tuesday 9/28/21 @ 1:53 AM
✅
302kj
59rpm
60%
20mph
Tuesday 2/15/22 @ 3:34 PM
218kj
56rpm
53%
17mph
Monday 8/9/21 @ 11:16 PM
✅
254kj
68rpm
52%
18mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Sunday 4/19/20 @ 3:13 PM
468kj
68rpm
56%
20mph
Tuesday 12/15/20 @ 1:19 PM
✅
170kj
48rpm
71%
21mph
Friday 1/22/21 @ 11:10 PM
131kj
65rpm
54%
19mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Friday 12/25/20 @ 8:16 PM
✅
263kj
67rpm
53%
19mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 11/23/19 @ 5:41 PM
508kj
71rpm
50%
19mph
Sunday 1/19/20 @ 3:25 AM
96kj
69rpm
44%
16mph
Sunday 5/3/20 @ 2:34 PM
✅
115kj
70rpm
48%
18mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Sunday 1/26/20 @ 5:0 PM
132kj
65rpm
53%
19mph
Friday 4/3/20 @ 1:54 PM
✅
429kj
74rpm
58%
23mph
Sunday 4/5/20 @ 10:14 PM
278kj
66rpm
55%
19mph
Workouts
173
kj
Friday 8/5/22
226
kj
Sunday 12/27/20
508
kj
Saturday 11/23/19