Shake and Bake
Workouts
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Wednesday 4/21/21 @ 3:1 PM
48kj
71rpm
39%
15mph
Saturday 5/15/21 @ 11:48 AM
✅
107kj
46rpm
55%
15mph
Wednesday 1/27/21 @ 8:15 PM
103kj
63rpm
43%
15mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Saturday 8/24/19 @ 1:57 PM
275kj
68rpm
40%
14mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Tuesday 1/26/21 @ 6:59 PM
51kj
76rpm
38%
15mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Wednesday 11/4/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Sunday 11/22/20 @ 4:21 PM
44kj
72rpm
37%
14mph
Sunday 11/1/20 @ 1:9 AM
✅
237kj
41rpm
68%
18mph
Saturday 10/31/20 @ 3:58 PM
152kj
64rpm
42%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Saturday 3/21/20 @ 2:27 PM
✅
463kj
52rpm
66%
20mph
Saturday 3/21/20 @ 2:45 PM
30kj
44rpm
38%
9mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:28 AM
158kj
59rpm
46%
15mph
Workouts
kj
Wednesday 11/4/20
133
kj
Saturday 4/25/20
158
kj
Friday 1/10/20