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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 10:28 PM
✅
340
kj
61
rpm
61
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 9/2/22 @ 3:32 PM
186
kj
79
rpm
38
%
16
mph
Friday 2/26/21 @ 5:42 PM
✅
501
kj
66
rpm
54
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/5/22 @ 9:25 PM
247
kj
83
rpm
35
%
15
mph
Wednesday 6/8/22 @ 9:56 AM
196
kj
45
rpm
50
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 6/9/22 @ 3:41 PM
✅
237
kj
82
rpm
36
%
15
mph
Monday 4/4/22 @ 12:45 AM
✅
314
kj
59
rpm
51
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 2:10 PM
243
kj
83
rpm
35
%
15
mph
Monday 1/24/22 @ 2:0 PM
✅
375
kj
41
rpm
63
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 7:43 PM
306
kj
77
rpm
37
%
15
mph
Wednesday 10/13/21 @ 2:53 PM
✅
373
kj
56
rpm
56
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 5:11 PM
230
kj
75
rpm
37
%
15
mph
Saturday 10/17/20 @ 4:57 PM
✅
683
kj
59
rpm
62
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Saturday 7/25/20 @ 10:47 AM
✅
629
kj
57
rpm
61
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Friday 6/19/20 @ 8:28 AM
✅
1043
kj
65
rpm
58
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:11 PM
618
kj
76
rpm
43
%
17
mph
Friday 6/12/20 @ 11:30 PM
✅
523
kj
71
rpm
54
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
340
kj
Wednesday 9/14/22
186
kj
Friday 9/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 2/26/21
247
kj
Tuesday 7/5/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 6/8/22
✅
237
kj
Thursday 6/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Monday 4/4/22
243
kj
Wednesday 3/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 1/24/22
306
kj
Monday 1/17/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Wednesday 10/13/21
230
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Saturday 10/17/20
371
kj
Thursday 10/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Saturday 7/25/20
364
kj
Saturday 5/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1043
kj
Friday 6/19/20
618
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
523
kj
Friday 6/12/20
300
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts