Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:30 PM
178kj
39rpm
61%
15mph
Wednesday 2/1/23 @ 1:27 PM
✅
345kj
80rpm
51%
21mph
Saturday 7/25/20 @ 10:47 AM
629kj
57rpm
61%
20mph
Friday 3/12/21 @ 12:28 PM
✅
738kj
84rpm
50%
22mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 2/27/21 @ 1:1 PM
732kj
79rpm
52%
21mph
Tuesday 12/29/20 @ 1:5 PM
101kj
56rpm
61%
20mph
Tuesday 12/22/20 @ 1:20 PM
✅
112kj
87rpm
47%
21mph
Monday 12/28/20 @ 2:5 PM
159kj
41rpm
60%
16mph
Monday 12/28/20 @ 1:56 PM
✅
376kj
84rpm
50%
22mph
Saturday 12/26/20 @ 4:38 PM
646kj
54rpm
64%
20mph
Saturday 12/19/20 @ 12:54 PM
✅
740kj
86rpm
50%
22mph
Sunday 3/29/20 @ 2:26 PM
277kj
73rpm
49%
19mph
Tuesday 12/1/20 @ 12:17 PM
✅
346kj
84rpm
49%
21mph
Saturday 10/17/20 @ 4:57 PM
683kj
59rpm
62%
21mph
Friday 10/16/20 @ 11:34 AM
✅
706kj
83rpm
50%
21mph
Saturday 10/10/20 @ 11:17 PM
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 2:13 PM
✅
768kj
78rpm
54%
22mph
Friday 6/12/20 @ 11:30 PM
523kj
71rpm
54%
21mph
Wednesday 6/10/20 @ 11:44 AM
✅
574kj
84rpm
51%
22mph
Workouts
178
kj
Wednesday 2/1/23
629
kj
Saturday 7/25/20
101
kj
Tuesday 12/29/20
159
kj
Monday 12/28/20
646
kj
Saturday 12/26/20
277
kj
Sunday 3/29/20
683
kj
Saturday 10/17/20
761
kj
Saturday 10/10/20