Shake and Bake
Workouts
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Tuesday 3/24/20 @ 4:8 AM
446kj
92rpm
43%
20mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Sunday 6/7/20 @ 7:54 PM
395kj
87rpm
42%
19mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Sunday 4/19/20 @ 5:16 PM
612kj
90rpm
44%
20mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Tuesday 2/25/20 @ 5:21 AM
650kj
85rpm
47%
20mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Tuesday 9/1/20 @ 3:24 AM
576kj
85rpm
45%
19mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Monday 6/8/20 @ 4:23 AM
554kj
76rpm
47%
19mph
Monday 1/20/20 @ 1:43 PM
354kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 5:6 AM
✅
450kj
87rpm
45%
20mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Wednesday 6/3/20 @ 3:8 AM
425kj
84rpm
44%
19mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Friday 4/17/20 @ 5:13 PM
432kj
85rpm
43%
19mph
Friday 2/14/20 @ 6:7 PM
290kj
74rpm
50%
20mph
Sunday 2/16/20 @ 6:31 PM
✅
341kj
88rpm
47%
21mph
Workouts
446
kj
Tuesday 3/24/20
395
kj
Sunday 6/7/20
612
kj
Sunday 4/19/20
576
kj
Tuesday 9/1/20
554
kj
Monday 6/8/20
354
kj
Monday 1/20/20
425
kj
Wednesday 6/3/20