Shake and Bake
Workouts
Wednesday 11/2/22 @ 12:33 PM
✅
174kj
66rpm
51%
19mph
Thursday 7/7/22 @ 11:34 AM
162kj
83rpm
44%
18mph
Sunday 8/21/22 @ 8:38 PM
✅
317kj
53rpm
66%
20mph
Tuesday 3/16/21 @ 9:12 PM
292kj
78rpm
48%
20mph
Sunday 1/31/21 @ 2:3 PM
314kj
44rpm
70%
18mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Wednesday 5/12/21 @ 12:32 PM
117kj
52rpm
52%
16mph
Sunday 11/7/21 @ 11:55 PM
✅
140kj
83rpm
40%
17mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Saturday 12/12/20 @ 8:27 PM
294kj
86rpm
45%
20mph
Tuesday 12/1/20 @ 1:9 PM
154kj
55rpm
62%
20mph
Monday 9/14/20 @ 10:29 PM
✅
161kj
80rpm
49%
20mph
Wednesday 5/27/20 @ 9:3 PM
65kj
53rpm
53%
17mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Sunday 11/8/20 @ 2:56 PM
84kj
65rpm
51%
18mph
Saturday 9/19/20 @ 7:1 PM
✅
91kj
81rpm
45%
19mph
Friday 2/21/20 @ 5:18 PM
393kj
76rpm
47%
19mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Monday 2/10/20 @ 1:50 AM
✅
365kj
74rpm
54%
21mph
Sunday 2/9/20 @ 4:42 PM
320kj
78rpm
50%
20mph
Workouts
162
kj
Thursday 7/7/22
117
kj
Wednesday 5/12/21
393
kj
Friday 2/21/20