Shake and Bake
Workouts
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Tuesday 11/8/22 @ 11:23 AM
✅
223kj
83rpm
34%
15mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Wednesday 8/4/21 @ 11:5 PM
349kj
83rpm
41%
18mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Thursday 9/1/22 @ 11:12 AM
142kj
74rpm
37%
15mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Wednesday 2/9/22 @ 11:48 AM
278kj
73rpm
41%
16mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 10:46 AM
✅
367kj
77rpm
44%
18mph
Monday 1/24/22 @ 3:7 PM
353kj
47rpm
62%
17mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Wednesday 10/20/21 @ 10:7 AM
363kj
87rpm
41%
18mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:38 AM
✅
355kj
81rpm
40%
17mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Tuesday 5/4/21 @ 6:50 PM
269kj
72rpm
43%
17mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Tuesday 11/10/20 @ 11:30 AM
37kj
74rpm
33%
13mph
Workouts
0
kj
Thursday 9/29/22
142
kj
Thursday 9/1/22
278
kj
Wednesday 2/9/22
363
kj
Wednesday 10/20/21