Shake and Bake
Workouts
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Sunday 4/5/20 @ 6:19 PM
✅
166kj
79rpm
38%
15mph
Sunday 3/1/20 @ 4:7 PM
68kj
73rpm
32%
12mph
Sunday 3/1/20 @ 6:24 PM
✅
115kj
83rpm
37%
16mph
Tuesday 2/18/20 @ 1:36 PM
101kj
83rpm
29%
13mph
Saturday 9/28/19 @ 6:55 PM
✅
176kj
82rpm
38%
16mph
Monday 7/22/19 @ 1:54 PM
✅
123kj
88rpm
37%
16mph
Thursday 7/25/19 @ 2:26 PM
111kj
82rpm
36%
15mph
Saturday 7/21/18 @ 9:56 PM
230kj
84rpm
35%
15mph
Tuesday 7/24/18 @ 3:31 PM
✅
343kj
76rpm
44%
17mph
Wednesday 5/16/18 @ 11:59 AM
240kj
81rpm
36%
15mph
Wednesday 5/16/18 @ 10:9 PM
✅
280kj
80rpm
39%
16mph