Shake and Bake
Workouts
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Tuesday 7/21/20 @ 11:40 PM
✅
541kj
86rpm
49%
21mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Tuesday 11/17/20 @ 12:10 PM
✅
523kj
85rpm
49%
21mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Monday 5/25/20 @ 2:45 PM
✅
240kj
86rpm
49%
21mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Wednesday 4/29/20 @ 12:44 PM
✅
533kj
87rpm
48%
21mph
Wednesday 5/29/19 @ 12:48 PM
65kj
75rpm
31%
12mph
Tuesday 6/4/19 @ 2:4 PM
✅
221kj
84rpm
48%
21mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Saturday 7/22/17 @ 1:2 PM
✅
237kj
68rpm
41%
15mph
Tuesday 11/21/17 @ 2:31 AM
kj
rpm
%
0mph
Workouts
128
kj
Thursday 12/5/19
157
kj
Friday 1/24/20
241
kj
Thursday 4/25/19
295
kj
Saturday 1/18/20