Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Tuesday 5/5/20 @ 1:37 AM
142kj
83rpm
28%
12mph
Sunday 3/6/22 @ 11:26 PM
✅
603kj
90rpm
48%
22mph
Wednesday 5/1/19 @ 12:34 PM
221kj
84rpm
34%
15mph
Saturday 4/17/21 @ 9:30 PM
✅
685kj
79rpm
57%
23mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Friday 3/12/21 @ 1:58 PM
✅
314kj
77rpm
58%
24mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Saturday 8/1/20 @ 9:42 PM
✅
490kj
77rpm
60%
24mph
Tuesday 6/11/19 @ 8:58 PM
126kj
80rpm
43%
17mph
Sunday 8/4/19 @ 9:7 PM
✅
312kj
88rpm
53%
24mph
Thursday 7/12/18 @ 9:28 PM
246kj
80rpm
37%
15mph
Monday 3/25/19 @ 12:17 PM
✅
594kj
85rpm
51%
22mph
Saturday 2/18/17 @ 5:45 PM
184kj
78rpm
28%
12mph
Sunday 10/28/18 @ 4:49 PM
✅
838kj
79rpm
54%
22mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
269
kj
Saturday 2/6/21
246
kj
Thursday 7/12/18
184
kj
Saturday 2/18/17