Shake and Bake
Workouts
Tuesday 9/12/23 @ 11:43 AM
102kj
84rpm
29%
13mph
Wednesday 10/11/23 @ 1:46 AM
✅
198kj
78rpm
41%
17mph
Tuesday 9/28/21 @ 2:23 AM
48kj
71rpm
31%
12mph
Monday 1/17/22 @ 4:46 PM
✅
106kj
84rpm
40%
17mph
Wednesday 9/23/20 @ 11:49 AM
56kj
81rpm
30%
13mph
Thursday 9/24/20 @ 12:0 AM
✅
117kj
82rpm
43%
18mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Sunday 2/2/20 @ 4:43 PM
173kj
85rpm
37%
16mph
Sunday 2/2/20 @ 4:43 PM
✅
257kj
80rpm
45%
19mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Saturday 7/21/18 @ 8:57 PM
✅
381kj
85rpm
43%
19mph
Sunday 9/16/18 @ 4:3 PM
262kj
80rpm
39%
16mph
Saturday 9/1/18 @ 4:42 PM
329kj
84rpm
36%
16mph
Saturday 9/1/18 @ 4:41 PM
✅
373kj
81rpm
39%
16mph
Monday 8/6/18 @ 5:28 PM
139kj
85rpm
32%
14mph
Thursday 8/9/18 @ 10:26 AM
✅
191kj
86rpm
37%
16mph
Workouts
56
kj
Wednesday 9/23/20
267
kj
Saturday 8/11/18
241
kj
Thursday 4/25/19
262
kj
Sunday 9/16/18