Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 11:49 AM
106kj
72rpm
33%
13mph
Thursday 7/22/21 @ 11:29 PM
✅
294kj
91rpm
43%
20mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Thursday 1/25/18 @ 1:52 PM
136kj
85rpm
39%
17mph
Friday 10/16/20 @ 5:59 PM
✅
179kj
86rpm
44%
19mph
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Wednesday 9/9/20 @ 6:27 PM
✅
276kj
86rpm
44%
19mph
Saturday 9/5/20 @ 12:40 AM
92kj
72rpm
31%
12mph
Friday 9/27/19 @ 8:45 PM
✅
264kj
86rpm
43%
19mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Tuesday 4/21/20 @ 4:29 PM
✅
269kj
85rpm
44%
19mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Wednesday 5/1/19 @ 3:5 PM
✅
456kj
87rpm
45%
20mph
Tuesday 11/20/18 @ 12:28 PM
182kj
79rpm
39%
16mph
Monday 11/19/18 @ 8:22 PM
✅
261kj
83rpm
44%
19mph
Wednesday 5/30/18 @ 10:29 PM
367kj
82rpm
44%
18mph
Sunday 6/3/18 @ 12:14 AM
✅
416kj
79rpm
47%
19mph
Thursday 3/22/18 @ 2:20 AM
268kj
79rpm
39%
16mph
Saturday 3/17/18 @ 9:58 PM
✅
349kj
74rpm
44%
17mph
5150ncali
GoVols!
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
98
🔥
Workouts
268
kj
Thursday 3/22/18