Shake and Bake
Workouts
Monday 8/8/22 @ 11:54 PM
236kj
81rpm
36%
15mph
Wednesday 10/23/19 @ 1:15 AM
✅
466kj
82rpm
47%
20mph
Tuesday 6/15/21 @ 1:51 PM
146kj
79rpm
36%
15mph
Tuesday 6/1/21 @ 11:52 PM
✅
245kj
75rpm
46%
18mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Saturday 2/20/21 @ 6:36 PM
✅
269kj
78rpm
46%
19mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 6:10 PM
✅
284kj
83rpm
45%
20mph
Sunday 9/20/20 @ 5:2 PM
74kj
60rpm
54%
17mph
Tuesday 11/19/19 @ 3:18 PM
✅
99kj
79rpm
48%
20mph
Thursday 5/14/20 @ 2:44 AM
104kj
76rpm
32%
13mph
Monday 5/11/20 @ 5:13 PM
✅
273kj
78rpm
46%
19mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Sunday 5/3/20 @ 4:50 PM
✅
305kj
82rpm
47%
20mph
Friday 3/1/19 @ 12:59 PM
314kj
80rpm
42%
17mph
Saturday 3/2/19 @ 3:18 AM
✅
491kj
81rpm
49%
20mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Sunday 12/9/18 @ 1:22 AM
✅
151kj
88rpm
45%
20mph
Saturday 10/6/18 @ 4:8 PM
179kj
80rpm
39%
16mph
Friday 9/28/18 @ 11:44 PM
✅
306kj
84rpm
46%
20mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
104
kj
Thursday 5/14/20
84
kj
Saturday 5/2/20