Shake and Bake
Workouts
Saturday 3/27/21 @ 6:57 PM
✅
94kj
78rpm
35%
14mph
Wednesday 2/3/21 @ 1:25 AM
86kj
77rpm
34%
14mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Tuesday 2/23/21 @ 12:43 AM
✅
142kj
84rpm
33%
14mph
Sunday 1/28/18 @ 3:23 PM
✅
331kj
74rpm
39%
16mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Tuesday 9/29/20 @ 12:1 PM
✅
108kj
84rpm
36%
15mph
Friday 1/22/21 @ 11:35 PM
76kj
84rpm
30%
13mph
Monday 4/29/19 @ 1:30 PM
65kj
74rpm
31%
12mph
Friday 5/10/19 @ 5:50 PM
✅
107kj
80rpm
37%
15mph
Friday 3/8/19 @ 1:48 PM
47kj
79rpm
24%
10mph
Wednesday 3/6/19 @ 11:54 PM
✅
84kj
85rpm
31%
14mph
Saturday 11/10/18 @ 6:4 PM
101kj
46rpm
36%
7mph
Saturday 11/10/18 @ 5:43 PM
✅
382kj
88rpm
35%
16mph
Monday 4/16/18 @ 3:28 PM
✅
208kj
80rpm
42%
17mph
Tuesday 6/19/18 @ 1:17 AM
198kj
81rpm
41%
17mph
Saturday 4/14/18 @ 3:42 AM
161kj
77rpm
46%
18mph
Sunday 6/3/18 @ 10:43 PM
✅
170kj
90rpm
42%
19mph
Workouts
285
kj
Saturday 3/24/18
101
kj
Saturday 11/10/18