Shake and Bake

Workouts

Friday 4/14/23 @ 2:6 AM
80kj
78rpm
38%
15mph
15 min Hip Hop Ride
Bradley Rose
Wednesday 7/7/21 @ 2:18 AM
✅
86kj
61rpm
46%
16mph
Thursday 2/24/22 @ 1:4 AM
131kj
85rpm
34%
14mph
30 min A Tribe Called Quest Ride
Robin Arzón
Sunday 4/3/22 @ 4:27 PM
✅
196kj
70rpm
44%
17mph
Sunday 7/25/21 @ 9:33 PM
kj
rpm
%
0mph
30 min Juneteenth Ride
Alex Toussaint
Friday 6/18/21 @ 3:42 PM
✅
181kj
63rpm
46%
16mph
Thursday 12/24/20 @ 2:10 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/1/19 @ 12:41 AM
✅
87kj
69rpm
42%
16mph
Tuesday 9/1/20 @ 11:29 PM
kj
rpm
%
0mph
10 min Climb Ride
Jenn Sherman
Wednesday 12/11/19 @ 10:25 PM
✅
85kj
64rpm
52%
19mph
Sunday 3/1/20 @ 1:13 AM
kj
rpm
%
0mph
45 min BHM: Live DJ Ride
Robin Arzón
Friday 2/28/20 @ 10:55 PM
✅
335kj
70rpm
46%
18mph
Friday 2/14/20 @ 3:6 PM
kj
rpm
%
0mph
20 min BHM: Listening Party
Emma Lovewell
Wednesday 2/12/20 @ 10:39 AM
✅
142kj
69rpm
46%
17mph
Thursday 10/10/19 @ 3:26 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Tuesday 10/15/19 @ 1:9 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/8/19 @ 9:47 AM
✅
121kj
75rpm
45%
18mph
Sunday 7/21/19 @ 12:26 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 7/12/19 @ 10:21 PM
✅
132kj
76rpm
42%
17mph

Workouts

15 min Hip Hop Ride
Bradley Rose
80 kj
Friday 4/14/23
✅ 86 kj
Wednesday 7/7/21
30 min A Tribe Called Quest Ride
Robin Arzón
131 kj
Thursday 2/24/22
✅ 196 kj
Sunday 4/3/22
30 min Juneteenth Ride
Alex Toussaint
kj
Sunday 7/25/21
✅ 181 kj
Friday 6/18/21
15 min Low Impact Ride
Robin Arzón
kj
Thursday 12/24/20
✅ 87 kj
Thursday 8/1/19
10 min Climb Ride
Jenn Sherman
kj
Tuesday 9/1/20
✅ 85 kj
Wednesday 12/11/19
45 min BHM: Live DJ Ride
Robin Arzón
kj
Sunday 3/1/20
✅ 335 kj
Friday 2/28/20
20 min BHM: Listening Party
Emma Lovewell
kj
Friday 2/14/20
✅ 142 kj
Wednesday 2/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Thursday 10/10/19
✅ 151 kj
Sunday 1/12/20
15 min Tabata Ride
Robin Arzón
kj
Tuesday 10/15/19
✅ 121 kj
Tuesday 10/8/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Sunday 7/21/19
✅ 132 kj
Friday 7/12/19