Shake and Bake

Workouts

Saturday 12/24/22 @ 7:17 PM
69kj
63rpm
47%
17mph
Extra 10: Intervals Ride
Cody Rigsby
Thursday 12/22/22 @ 9:1 PM
✅
85kj
65rpm
51%
19mph
Friday 6/4/21 @ 4:20 PM
95kj
71rpm
43%
16mph
15 min 90s Pop Ride
Jenn Sherman
Friday 6/4/21 @ 7:31 PM
✅
131kj
73rpm
48%
19mph
Monday 4/5/21 @ 9:27 PM
135kj
75rpm
44%
17mph
20 min 2000s Ride
Jenn Sherman
Saturday 4/3/21 @ 5:18 PM
✅
184kj
75rpm
49%
19mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
69 kj
Saturday 12/24/22
✅ 85 kj
Thursday 12/22/22
15 min 90s Pop Ride
Jenn Sherman
95 kj
Friday 6/4/21
✅ 131 kj
Friday 6/4/21
20 min 2000s Ride
Jenn Sherman
135 kj
Monday 4/5/21
✅ 184 kj
Saturday 4/3/21