Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 10:2 PM
✅
133kj
76rpm
42%
17mph
Tuesday 9/12/23 @ 10:24 AM
42kj
35rpm
44%
8mph
Thursday 4/14/22 @ 12:35 PM
✅
177kj
69rpm
43%
16mph
Monday 7/11/22 @ 10:33 AM
103kj
49rpm
43%
11mph
Thursday 3/31/22 @ 11:41 AM
✅
175kj
72rpm
41%
16mph
Tuesday 3/29/22 @ 10:28 AM
102kj
53rpm
40%
12mph
Sunday 5/12/19 @ 1:6 AM
✅
206kj
71rpm
44%
17mph
Tuesday 9/21/21 @ 10:42 AM
72kj
63rpm
28%
10mph
Thursday 8/5/21 @ 10:32 PM
✅
127kj
72rpm
43%
16mph
Friday 8/6/21 @ 10:27 AM
54kj
63rpm
31%
11mph
Sunday 7/25/21 @ 3:55 PM
✅
285kj
74rpm
42%
16mph
Saturday 7/31/21 @ 1:23 PM
135kj
70rpm
28%
11mph
Saturday 1/16/21 @ 11:41 PM
✅
153kj
58rpm
45%
14mph
Wednesday 1/6/21 @ 12:2 PM
85kj
47rpm
36%
10mph
Tuesday 10/27/20 @ 3:28 PM
187kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 12:2 PM
✅
234kj
0rpm
0%
0mph
Sunday 9/20/20 @ 1:23 PM
✅
290kj
71rpm
44%
16mph
Tuesday 9/22/20 @ 11:17 AM
196kj
60rpm
40%
13mph
Thursday 1/2/20 @ 10:23 PM
✅
272kj
70rpm
42%
15mph
Friday 1/3/20 @ 11:29 AM
181kj
61rpm
39%
13mph
50shadesofshay
Tampa Bay #jfdi
222
🔥
VS
abracadebra
bethesda md 🦀
8
Workouts
85
kj
Wednesday 1/6/21