Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 8:3 PM
185kj
73rpm
41%
16mph
Sunday 9/13/20 @ 1:28 PM
✅
212kj
87rpm
39%
17mph
Thursday 8/27/20 @ 12:41 AM
74kj
72rpm
38%
15mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Tuesday 3/24/20 @ 1:39 PM
202kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 1:6 PM
✅
243kj
88rpm
41%
18mph
Tuesday 2/4/20 @ 9:55 PM
200kj
73rpm
43%
16mph
Friday 2/21/20 @ 1:48 PM
✅
232kj
85rpm
41%
18mph
Thursday 12/19/19 @ 5:19 PM
283kj
66rpm
45%
15mph
Tuesday 12/17/19 @ 1:2 PM
✅
312kj
84rpm
40%
17mph
Wednesday 10/30/19 @ 4:5 PM
217kj
68rpm
47%
17mph
Friday 11/1/19 @ 1:2 AM
✅
242kj
82rpm
43%
18mph
Saturday 5/11/19 @ 11:55 PM
402kj
70rpm
44%
16mph
Sunday 3/31/19 @ 1:59 PM
✅
475kj
84rpm
42%
18mph
Saturday 3/23/19 @ 10:45 AM
286kj
70rpm
43%
16mph
Tuesday 12/11/18 @ 12:57 PM
✅
349kj
83rpm
42%
18mph
Saturday 3/2/19 @ 7:6 PM
119kj
80rpm
38%
16mph
Friday 3/1/19 @ 2:32 PM
✅
145kj
88rpm
39%
17mph
Saturday 2/23/19 @ 2:34 PM
✅
280kj
72rpm
42%
16mph
Monday 1/21/19 @ 4:20 PM
224kj
82rpm
34%
14mph
50shadesofshay
Tampa Bay #jfdi
38
VS
50shadesofpink
308
🔥
Workouts
202
kj
Tuesday 3/24/20