Shake and Bake
VS
Workouts
Wednesday 9/11/19 @ 7:9 PM
211kj
83rpm
40%
17mph
Tuesday 6/20/23 @ 1:55 PM
✅
225kj
78rpm
43%
18mph
Tuesday 8/6/19 @ 11:21 PM
132kj
59rpm
24%
11mph
Wednesday 12/28/22 @ 1:42 PM
✅
239kj
75rpm
45%
18mph
Sunday 4/24/22 @ 1:30 PM
373kj
83rpm
38%
16mph
Sunday 4/24/22 @ 1:25 PM
✅
412kj
85rpm
39%
17mph
Wednesday 4/1/20 @ 1:6 PM
243kj
88rpm
41%
18mph
Wednesday 4/7/21 @ 12:6 PM
✅
244kj
79rpm
44%
18mph
Thursday 1/18/18 @ 4:25 PM
135kj
72rpm
36%
14mph
Tuesday 1/16/18 @ 5:31 PM
✅
262kj
79rpm
46%
19mph
Tuesday 12/19/17 @ 1:4 AM
131kj
87rpm
38%
17mph
Monday 12/11/17 @ 1:46 PM
✅
160kj
99rpm
37%
18mph
Tuesday 9/5/17 @ 12:0 PM
248kj
69rpm
37%
15mph
Tuesday 9/5/17 @ 11:57 AM
✅
371kj
83rpm
43%
18mph
Friday 6/16/17 @ 2:11 PM
218kj
82rpm
41%
17mph
Monday 9/4/17 @ 4:15 PM
✅
266kj
80rpm
45%
19mph
Sunday 6/4/17 @ 1:31 PM
286kj
79rpm
40%
17mph
Sunday 6/4/17 @ 1:28 PM
✅
401kj
78rpm
47%
19mph
Saturday 4/22/17 @ 2:19 PM
246kj
79rpm
38%
15mph
Tuesday 4/18/17 @ 1:28 PM
✅
390kj
77rpm
46%
19mph
50shadesofpink
94
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
188
🔥
Workouts
243
kj
Wednesday 4/1/20