Shake and Bake

Workouts

Sunday 4/24/22 @ 1:30 PM
βœ…
373kj
83rpm
38%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:25 PM
301kj
75rpm
38%
15mph
Thursday 2/18/21 @ 1:0 AM
βœ…
127kj
89rpm
37%
17mph
20 min 2000s Ride
Jenn Sherman
Wednesday 2/17/21 @ 12:58 AM
120kj
74rpm
41%
15mph
Tuesday 1/19/21 @ 5:1 PM
βœ…
194kj
90rpm
43%
20mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 11:13 PM
97kj
78rpm
40%
16mph
Sunday 9/13/20 @ 1:28 PM
βœ…
212kj
87rpm
39%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
Monday 4/6/20 @ 1:24 PM
βœ…
169kj
89rpm
41%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Wednesday 4/1/20 @ 1:6 PM
βœ…
243kj
88rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Friday 2/21/20 @ 1:48 PM
βœ…
232kj
85rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 2:21 PM
180kj
73rpm
41%
16mph
Tuesday 12/17/19 @ 1:2 PM
βœ…
312kj
84rpm
40%
17mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 12/17/19 @ 12:52 PM
260kj
70rpm
42%
16mph
Friday 11/1/19 @ 1:2 AM
βœ…
242kj
82rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/29/19 @ 1:24 PM
184kj
72rpm
43%
16mph
Wednesday 9/11/19 @ 7:9 PM
βœ…
211kj
83rpm
40%
17mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/11/19 @ 2:21 PM
188kj
78rpm
41%
16mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
βœ… 373 kj
Sunday 4/24/22
301 kj
Sunday 4/24/22
20 min 2000s Ride
Jenn Sherman
βœ… 127 kj
Thursday 2/18/21
120 kj
Wednesday 2/17/21
20 min 90s Ride
Jenn Sherman
βœ… 194 kj
Tuesday 1/19/21
97 kj
Tuesday 1/19/21
30 min Yacht Rock Ride
Jenn Sherman
βœ… 212 kj
Sunday 9/13/20
198 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
βœ… 169 kj
Monday 4/6/20
114 kj
Saturday 3/28/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 243 kj
Wednesday 4/1/20
165 kj
Monday 3/23/20
30 min Classic Rock Ride
Jenn Sherman
βœ… 232 kj
Friday 2/21/20
180 kj
Tuesday 2/4/20
45 min 90s Rock Ride
Jenn Sherman
βœ… 312 kj
Tuesday 12/17/19
260 kj
Tuesday 12/17/19
30 min 80s Ride
Jenn Sherman
βœ… 242 kj
Friday 11/1/19
184 kj
Tuesday 10/29/19
30 min Classic Rock Ride
Jenn Sherman
βœ… 211 kj
Wednesday 9/11/19
188 kj
Wednesday 9/11/19