Shake and Bake
Workouts
Sunday 12/19/21 @ 2:32 PM
✅
314kj
84rpm
40%
17mph
Wednesday 12/20/23 @ 2:31 PM
180kj
71rpm
35%
14mph
Thursday 5/7/20 @ 4:7 PM
✅
221kj
0rpm
0%
0mph
Thursday 5/7/20 @ 4:0 PM
112kj
63rpm
42%
15mph
Saturday 6/29/19 @ 3:32 PM
✅
91kj
89rpm
42%
19mph
Thursday 6/20/19 @ 1:38 AM
46kj
63rpm
41%
15mph
Saturday 3/2/19 @ 7:14 PM
✅
293kj
79rpm
40%
17mph
Saturday 3/2/19 @ 12:35 AM
287kj
66rpm
45%
17mph
Tuesday 6/26/18 @ 1:30 PM
302kj
85rpm
38%
17mph
Tuesday 6/26/18 @ 1:26 PM
✅
428kj
78rpm
47%
19mph
Saturday 11/18/17 @ 1:42 PM
190kj
81rpm
39%
16mph
Saturday 2/25/17 @ 3:33 AM
✅
234kj
68rpm
49%
18mph
Friday 8/18/17 @ 12:48 PM
283kj
79rpm
40%
16mph
Friday 8/18/17 @ 2:34 AM
✅
317kj
66rpm
48%
18mph
Friday 6/30/17 @ 1:50 AM
150kj
76rpm
37%
15mph
Saturday 2/25/17 @ 2:15 AM
✅
214kj
70rpm
46%
17mph
Friday 5/12/17 @ 1:5 PM
160kj
88rpm
34%
15mph
Tuesday 3/21/17 @ 3:22 PM
✅
309kj
76rpm
50%
20mph
Tuesday 4/25/17 @ 11:54 PM
210kj
76rpm
36%
14mph
Tuesday 4/25/17 @ 1:23 PM
✅
511kj
75rpm
53%
21mph
Workouts
180
kj
Wednesday 12/20/23
112
kj
Thursday 5/7/20
150
kj
Friday 6/30/17