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Shake and Bake
50sandfabulous
ATL
55 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat 50sandfabulous
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 4:23 AM
β
279
kj
94
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 2:20 PM
205
kj
84
rpm
33
%
14
mph
Sunday 12/13/20 @ 1:59 AM
β
361
kj
92
rpm
35
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 1:56 PM
254
kj
87
rpm
30
%
14
mph
Saturday 12/5/20 @ 7:7 PM
β
349
kj
93
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 12/1/20 @ 2:16 PM
257
kj
86
rpm
31
%
14
mph
Saturday 12/5/20 @ 2:46 AM
β
284
kj
94
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 2:16 PM
202
kj
88
rpm
31
%
14
mph
Monday 11/9/20 @ 4:43 AM
β
124
kj
84
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/22/20 @ 1:24 PM
112
kj
87
rpm
36
%
16
mph
Tuesday 9/22/20 @ 3:9 AM
β
200
kj
101
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 8:41 PM
116
kj
87
rpm
30
%
13
mph
Saturday 4/25/20 @ 2:20 AM
β
158
kj
85
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 3:20 PM
115
kj
77
rpm
40
%
16
mph
Friday 7/10/20 @ 3:3 AM
β
215
kj
84
rpm
40
%
17
mph
30 min Women of Pop Ride
Ally Love
View Class
Share
Sunday 3/8/20 @ 3:37 PM
142
kj
73
rpm
38
%
15
mph
Sunday 5/10/20 @ 1:13 AM
β
213
kj
88
rpm
39
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 5/9/20 @ 2:27 PM
149
kj
70
rpm
40
%
15
mph
Sunday 4/12/20 @ 4:0 PM
β
203
kj
84
rpm
39
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Monday 2/17/20 @ 1:35 PM
130
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
50sandfabulous
ATL
55 π₯
Beat badassmama805
VS
badassmama805
βοΈ1000 Oaks, CA
7
Beat 50sandfabulous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
279
kj
Thursday 12/17/20
205
kj
Thursday 12/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
361
kj
Sunday 12/13/20
254
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
349
kj
Saturday 12/5/20
257
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
284
kj
Saturday 12/5/20
202
kj
Monday 11/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
124
kj
Monday 11/9/20
112
kj
Thursday 10/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
200
kj
Tuesday 9/22/20
116
kj
Thursday 10/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
158
kj
Saturday 4/25/20
115
kj
Sunday 8/23/20
30 min Women of Pop Ride
Ally Love
View Class
Share
β
215
kj
Friday 7/10/20
142
kj
Sunday 3/8/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Sunday 5/10/20
149
kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
203
kj
Sunday 4/12/20
130
kj
Monday 2/17/20
Previous Workouts
Next Workouts