Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
✅
165kj
58rpm
49%
16mph
Saturday 1/23/21 @ 1:11 AM
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 4:42 PM
✅
55kj
68rpm
41%
16mph
Sunday 1/24/21 @ 4:56 PM
176kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:0 PM
✅
191kj
54rpm
54%
17mph
Saturday 8/1/20 @ 12:10 AM
✅
50kj
76rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Friday 7/31/20 @ 10:11 AM
38kj
60rpm
39%
13mph
Thursday 5/23/19 @ 11:49 PM
✅
133kj
75rpm
36%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 11:54 PM
128kj
58rpm
43%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
141 kj
Saturday 7/16/22
✅ 165 kj
Friday 7/15/22
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Saturday 1/23/21
✅ 55 kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
176 kj
Sunday 1/24/21
✅ 191 kj
Sunday 1/24/21
10 min Low Impact Ride
Ally Love
✅ 50 kj
Saturday 8/1/20
38 kj
Friday 7/31/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 133 kj
Thursday 5/23/19
128 kj
Thursday 5/23/19