Shake and Bake
Workouts
Monday 5/27/19 @ 4:57 PM
231kj
78rpm
43%
18mph
Tuesday 9/13/22 @ 12:52 AM
✅
256kj
81rpm
42%
18mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Monday 4/25/22 @ 8:12 PM
✅
489kj
78rpm
43%
18mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Thursday 12/17/20 @ 12:21 AM
✅
360kj
81rpm
43%
18mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Friday 1/29/21 @ 12:35 AM
✅
374kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 2:59 PM
71kj
63rpm
50%
17mph
Wednesday 11/4/20 @ 4:30 PM
✅
88kj
66rpm
51%
19mph
Saturday 1/9/21 @ 3:4 PM
198kj
74rpm
43%
17mph
Sunday 1/17/21 @ 9:9 PM
✅
205kj
86rpm
37%
17mph
Wednesday 5/13/20 @ 8:12 PM
187kj
82rpm
45%
19mph
Thursday 6/11/20 @ 11:58 PM
✅
251kj
79rpm
52%
22mph
Monday 5/25/20 @ 6:24 PM
125kj
70rpm
43%
16mph
Sunday 4/5/20 @ 10:17 PM
✅
195kj
78rpm
48%
19mph
Thursday 5/21/20 @ 3:17 PM
141kj
78rpm
42%
17mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Wednesday 1/30/19 @ 9:20 PM
235kj
62rpm
53%
18mph
Friday 2/1/19 @ 1:12 AM
✅
249kj
76rpm
46%
18mph
Workouts
385
kj
Tuesday 7/14/20
277
kj
Tuesday 5/11/21
308
kj
Monday 10/28/19