Shake and Bake

Workouts

Tuesday 11/7/23 @ 5:48 PM
βœ…
124kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 3:13 PM
90kj
77rpm
35%
14mph
Thursday 1/19/23 @ 2:29 AM
139kj
62rpm
41%
15mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 1/16/23 @ 3:27 PM
βœ…
143kj
87rpm
33%
15mph
Friday 11/4/22 @ 3:2 PM
182kj
67rpm
44%
16mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 3:14 PM
βœ…
190kj
77rpm
41%
17mph
Tuesday 3/15/22 @ 2:35 PM
βœ…
170kj
68rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/16/22 @ 1:18 PM
158kj
76rpm
38%
15mph
Thursday 8/11/22 @ 4:33 PM
βœ…
227kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 2:33 PM
137kj
79rpm
35%
14mph
Tuesday 5/26/20 @ 8:22 PM
βœ…
132kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Friday 2/14/20 @ 9:28 PM
βœ…
62kj
69rpm
43%
16mph
10 min Low Impact Ride
Ally Love
Saturday 2/15/20 @ 3:35 PM
52kj
86rpm
34%
15mph
Tuesday 10/15/19 @ 9:48 PM
βœ…
217kj
78rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Tuesday 8/13/19 @ 6:22 PM
βœ…
213kj
76rpm
43%
17mph
30 min Pop Ride
Robin ArzΓ³n
Tuesday 8/13/19 @ 3:24 PM
171kj
84rpm
37%
16mph
Sunday 8/4/19 @ 7:21 PM
βœ…
201kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 124 kj
Tuesday 11/7/23
90 kj
Tuesday 11/7/23
30 min Mariah Carey Two for One Ride
Cody & Emma
139 kj
Thursday 1/19/23
βœ… 143 kj
Monday 1/16/23
30 min LOL Cody
Cody Rigsby
182 kj
Friday 11/4/22
βœ… 190 kj
Monday 11/7/22
30 min XOXO, Cody
Cody Rigsby
βœ… 170 kj
Tuesday 3/15/22
158 kj
Tuesday 8/16/22
30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Thursday 8/11/22
137 kj
Thursday 8/11/22
20 min Pop Ride
Cody Rigsby
βœ… 132 kj
Tuesday 5/26/20
82 kj
Sunday 8/16/20
10 min Low Impact Ride
Ally Love
βœ… 62 kj
Friday 2/14/20
52 kj
Saturday 2/15/20
30 min JLO Ride
Jess & Robin
βœ… 217 kj
Tuesday 10/15/19
171 kj
Monday 10/21/19
30 min Pop Ride
Robin ArzΓ³n
βœ… 213 kj
Tuesday 8/13/19
171 kj
Tuesday 8/13/19
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Sunday 8/4/19
156 kj
Friday 8/9/19