Shake and Bake

Workouts

Wednesday 8/3/22 @ 2:20 PM
224kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/20/22 @ 9:3 PM
βœ…
305kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 6/18/21 @ 10:52 PM
βœ…
326kj
79rpm
50%
21mph
Sunday 1/10/21 @ 3:30 PM
421kj
72rpm
45%
17mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 6/5/21 @ 9:26 PM
βœ…
651kj
76rpm
52%
20mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
βœ…
435kj
78rpm
49%
20mph
Friday 1/8/21 @ 4:18 PM
111kj
73rpm
46%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 2/20/21 @ 11:10 PM
βœ…
144kj
80rpm
48%
20mph
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 5:13 PM
βœ…
272kj
75rpm
48%
19mph
Friday 11/8/19 @ 9:52 PM
193kj
71rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/10/19 @ 8:52 PM
βœ…
239kj
69rpm
49%
18mph
Sunday 9/29/19 @ 12:24 AM
106kj
73rpm
39%
15mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 9/25/19 @ 7:27 PM
βœ…
136kj
73rpm
40%
17mph
Sunday 8/11/19 @ 4:58 PM
219kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:25 PM
βœ…
237kj
70rpm
44%
18mph
Friday 1/4/19 @ 5:23 PM
βœ…
356kj
73rpm
47%
18mph
45 min All for One Ride
All Instructors
Saturday 10/13/18 @ 7:58 PM
223kj
75rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
224 kj
Wednesday 8/3/22
βœ… 305 kj
Saturday 8/20/22
30 min Hamilton Ride
Robin ArzΓ³n
214 kj
Wednesday 10/14/20
βœ… 326 kj
Friday 6/18/21
60 min Club Bangers Ride
Alex Toussaint
421 kj
Sunday 1/10/21
βœ… 651 kj
Saturday 6/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
290 kj
Sunday 3/7/21
βœ… 435 kj
Saturday 2/27/21
15 min 90s Ride
Cody Rigsby
111 kj
Friday 1/8/21
βœ… 144 kj
Saturday 2/20/21
30 min Hip Hop Ride
Kendall Toole
189 kj
Friday 4/3/20
βœ… 272 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Friday 11/8/19
βœ… 239 kj
Sunday 11/10/19
20 min Low Impact Ride
Hannah Corbin
106 kj
Sunday 9/29/19
βœ… 136 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
219 kj
Sunday 8/11/19
βœ… 237 kj
Friday 8/9/19
45 min All for One Ride
All Instructors
βœ… 356 kj
Friday 1/4/19
223 kj
Saturday 10/13/18