Shake and Bake
Workouts
Sunday 9/11/22 @ 3:49 PM
337kj
77rpm
44%
18mph
Tuesday 8/16/22 @ 10:33 PM
✅
492kj
84rpm
48%
21mph
Tuesday 5/31/22 @ 7:51 PM
315kj
73rpm
43%
17mph
Thursday 5/19/22 @ 12:16 PM
✅
523kj
87rpm
48%
21mph
Friday 5/6/22 @ 9:12 PM
202kj
71rpm
45%
17mph
Friday 5/6/22 @ 11:39 PM
✅
345kj
85rpm
49%
21mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Thursday 3/28/19 @ 11:44 PM
289kj
80rpm
40%
17mph
Thursday 10/1/20 @ 1:23 PM
✅
542kj
87rpm
49%
21mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
Monday 3/16/20 @ 11:49 PM
✅
50kj
70rpm
39%
15mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Sunday 9/29/19 @ 12:24 AM
106kj
73rpm
39%
15mph
Wednesday 9/25/19 @ 5:31 PM
✅
253kj
89rpm
49%
22mph
Workouts
408
kj
Wednesday 11/25/20
289
kj
Thursday 3/28/19
300
kj
Friday 12/13/19
195
kj
Monday 5/13/19