Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/28/20 @ 7:56 PM
✅
409kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 11:59 PM
✅
393kj
74rpm
42%
17mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Thursday 9/17/20 @ 1:11 PM
✅
281kj
84rpm
38%
16mph
Friday 4/17/20 @ 9:40 PM
✅
183kj
78rpm
39%
16mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
206kj
78rpm
42%
17mph
Wednesday 11/6/19 @ 6:19 PM
✅
404kj
78rpm
41%
17mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Monday 4/20/20 @ 2:48 PM
✅
315kj
78rpm
41%
17mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Saturday 3/16/19 @ 10:52 PM
42kj
90rpm
30%
14mph
Sunday 4/14/19 @ 4:10 PM
✅
310kj
79rpm
40%
17mph
Wednesday 5/1/19 @ 1:13 AM
259kj
86rpm
35%
15mph
Workouts
408
kj
Wednesday 11/25/20
376
kj
Saturday 9/19/20
280
kj
Monday 9/14/20
173
kj
Monday 7/13/20
176
kj
Friday 9/13/19
367
kj
Saturday 9/21/19