Shake and Bake
Workouts
Wednesday 9/2/20 @ 6:22 PM
390kj
78rpm
40%
17mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Sunday 8/1/21 @ 4:40 PM
290kj
78rpm
40%
17mph
Wednesday 6/9/21 @ 2:14 AM
✅
309kj
81rpm
39%
17mph
Monday 7/26/21 @ 10:19 PM
264kj
73rpm
41%
16mph
Thursday 8/13/20 @ 3:11 AM
✅
418kj
81rpm
45%
19mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Monday 5/31/21 @ 1:28 PM
✅
314kj
85rpm
38%
17mph
Monday 4/5/21 @ 7:59 PM
199kj
76rpm
41%
17mph
Thursday 5/27/21 @ 11:7 PM
✅
203kj
83rpm
39%
17mph
Sunday 7/19/20 @ 6:31 PM
166kj
82rpm
37%
16mph
Wednesday 7/22/20 @ 2:33 AM
✅
190kj
89rpm
37%
17mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Monday 8/31/20 @ 3:58 PM
276kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Tuesday 7/28/20 @ 3:11 AM
✅
367kj
79rpm
44%
18mph
Workouts
390
kj
Wednesday 9/2/20
290
kj
Sunday 8/1/21
294
kj
Sunday 1/19/20
199
kj
Monday 4/5/21
166
kj
Sunday 7/19/20
276
kj
Monday 8/31/20
383
kj
Sunday 8/30/20