Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4wineiride
Bay Area
68
Beat ambitchous
VS
ambitchous
MKE πΊπ§
111 π₯
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 3:24 AM
β
183
kj
68
rpm
43
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
Sunday 12/10/23 @ 3:45 PM
175
kj
86
rpm
35
%
16
mph
Sunday 12/15/19 @ 6:3 PM
β
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/23/23 @ 3:31 PM
184
kj
86
rpm
36
%
16
mph
Thursday 1/13/22 @ 7:3 PM
192
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/12/22 @ 1:46 PM
β
223
kj
79
rpm
43
%
18
mph
Thursday 10/14/21 @ 1:43 PM
β
62
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Wednesday 10/13/21 @ 11:1 PM
24
kj
75
rpm
27
%
11
mph
Monday 4/15/19 @ 8:40 PM
483
kj
75
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:13 PM
β
631
kj
80
rpm
44
%
19
mph
Wednesday 11/25/20 @ 11:59 PM
408
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:28 PM
β
450
kj
77
rpm
44
%
18
mph
Saturday 7/4/20 @ 6:1 PM
β
202
kj
69
rpm
45
%
17
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Monday 7/6/20 @ 10:30 PM
101
kj
85
rpm
29
%
13
mph
Saturday 6/20/20 @ 2:13 PM
584
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:31 PM
β
688
kj
86
rpm
40
%
18
mph
Wednesday 11/6/19 @ 6:19 PM
404
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:33 PM
β
411
kj
79
rpm
41
%
17
mph
Friday 4/17/20 @ 9:40 PM
β
183
kj
78
rpm
39
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 3/28/20 @ 2:58 PM
181
kj
90
rpm
36
%
16
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
68
Beat ambitchous
VS
ambitchous
MKE πΊπ§
111 π₯
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
β
183
kj
Wednesday 12/20/23
175
kj
Sunday 12/10/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
208
kj
Sunday 12/15/19
184
kj
Thursday 2/23/23
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Thursday 1/13/22
β
223
kj
Wednesday 1/12/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
62
kj
Thursday 10/14/21
24
kj
Wednesday 10/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Monday 4/15/19
β
631
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 11/25/20
β
450
kj
Sunday 11/29/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
202
kj
Saturday 7/4/20
101
kj
Monday 7/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
584
kj
Saturday 6/20/20
β
688
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Wednesday 11/6/19
β
411
kj
Sunday 5/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
183
kj
Friday 4/17/20
181
kj
Saturday 3/28/20
Previous Workouts
Next Workouts