Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4wineiride
Bay Area
58 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
11
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Thursday 6/1/23 @ 9:31 PM
β
115
kj
69
rpm
42
%
16
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Monday 6/5/23 @ 12:22 AM
95
kj
79
rpm
35
%
15
mph
Sunday 2/7/21 @ 5:22 PM
β
90
kj
74
rpm
40
%
16
mph
15 min Low Impact Ride
Jess King
View Class
Share
Thursday 2/11/21 @ 12:20 AM
89
kj
80
rpm
39
%
16
mph
Wednesday 1/23/19 @ 7:1 PM
β
67
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 7/15/20 @ 5:46 PM
39
kj
77
rpm
32
%
13
mph
Thursday 7/9/20 @ 7:53 PM
β
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 1:46 PM
33
kj
78
rpm
30
%
13
mph
Friday 5/22/20 @ 4:1 PM
β
47
kj
67
rpm
40
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 5/3/20 @ 9:16 PM
34
kj
68
rpm
34
%
13
mph
Thursday 11/28/19 @ 3:54 PM
β
297
kj
72
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/28/19 @ 4:1 PM
278
kj
75
rpm
41
%
16
mph
Wednesday 9/4/19 @ 6:3 PM
190
kj
72
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/19/19 @ 10:55 PM
β
195
kj
76
rpm
42
%
17
mph
Friday 5/17/19 @ 7:7 PM
β
233
kj
75
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/25/19 @ 1:55 AM
185
kj
78
rpm
40
%
16
mph
Thursday 12/27/18 @ 5:20 PM
β
214
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/9/19 @ 1:0 AM
162
kj
69
rpm
41
%
15
mph
Saturday 9/1/18 @ 10:58 PM
β
182
kj
73
rpm
41
%
16
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Wednesday 9/5/18 @ 12:34 AM
115
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
58 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
11
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
β
115
kj
Thursday 6/1/23
95
kj
Monday 6/5/23
15 min Low Impact Ride
Jess King
View Class
Share
β
90
kj
Sunday 2/7/21
89
kj
Thursday 2/11/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
67
kj
Wednesday 1/23/19
39
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Thursday 7/9/20
33
kj
Sunday 6/14/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
47
kj
Friday 5/22/20
34
kj
Sunday 5/3/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
297
kj
Thursday 11/28/19
278
kj
Thursday 11/28/19
30 min Groove Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 9/4/19
β
195
kj
Thursday 9/19/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
233
kj
Friday 5/17/19
185
kj
Saturday 5/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
214
kj
Thursday 12/27/18
162
kj
Wednesday 1/9/19
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
β
182
kj
Saturday 9/1/18
115
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts