Shake and Bake
Workouts
Friday 6/16/23 @ 5:34 PM
✅
179kj
67rpm
44%
16mph
Thursday 6/22/23 @ 12:0 AM
137kj
75rpm
36%
14mph
Sunday 11/13/22 @ 4:34 PM
✅
192kj
64rpm
47%
17mph
Thursday 12/8/22 @ 10:40 AM
168kj
71rpm
41%
16mph
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:48 PM
217kj
78rpm
43%
18mph
Monday 11/30/20 @ 10:24 AM
✅
245kj
81rpm
43%
18mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 4:19 PM
176kj
63rpm
55%
19mph
Monday 9/20/21 @ 9:14 PM
✅
202kj
77rpm
50%
20mph
Sunday 7/11/21 @ 8:1 PM
205kj
75rpm
43%
17mph
Sunday 7/11/21 @ 12:35 PM
✅
213kj
81rpm
42%
17mph
Monday 4/19/21 @ 5:45 PM
295kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Workouts
176
kj
Wednesday 6/3/20
295
kj
Monday 4/19/21
2
kj
Monday 11/2/20