Shake and Bake
Workouts
Friday 1/28/22 @ 1:2 AM
235kj
67rpm
49%
17mph
Thursday 8/13/20 @ 8:1 PM
✅
355kj
82rpm
51%
21mph
Tuesday 1/19/21 @ 2:14 PM
316kj
81rpm
40%
17mph
Tuesday 7/20/21 @ 9:35 PM
✅
459kj
79rpm
48%
20mph
Monday 3/1/21 @ 1:57 PM
639kj
74rpm
43%
17mph
Saturday 4/27/19 @ 4:40 PM
✅
905kj
88rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Wednesday 11/11/20 @ 8:39 PM
✅
368kj
85rpm
50%
21mph
Wednesday 7/1/20 @ 1:25 PM
184kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 7:14 PM
✅
321kj
83rpm
47%
20mph
Sunday 9/13/20 @ 1:34 PM
143kj
64rpm
42%
14mph
Thursday 10/1/20 @ 1:28 PM
✅
291kj
82rpm
47%
20mph
Monday 8/31/20 @ 1:53 PM
296kj
81rpm
40%
17mph
Monday 7/20/20 @ 9:58 PM
✅
475kj
90rpm
45%
20mph
Monday 5/25/20 @ 12:36 AM
58kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 1:59 PM
✅
100kj
93rpm
43%
20mph
Saturday 5/2/20 @ 12:24 PM
135kj
48rpm
58%
16mph
Wednesday 1/8/20 @ 10:11 PM
✅
232kj
88rpm
48%
21mph
Tuesday 3/31/20 @ 1:51 PM
208kj
55rpm
44%
13mph
Thursday 11/28/19 @ 12:48 PM
✅
578kj
87rpm
50%
22mph
Workouts
316
kj
Tuesday 1/19/21
639
kj
Monday 3/1/21
217
kj
Tuesday 11/10/20
184
kj
Wednesday 7/1/20
296
kj
Monday 8/31/20
208
kj
Tuesday 3/31/20